Journal of Counselor Preparation and Supervision
Document Type
Article
Keywords
life balance, wellness, counselor education, qualitative methods
Subject Area
Counselor Education
Abstract
Life balance is an important yet understudied construct for counselors-in-training (CITs). Pursuing a graduate degree in counseling involves an investment of time and resources that may increase stress and adversely affect CIT wellbeing. This study explores the experience of ten CITs as they navigated life balance during their education. Analysis revealed that life balance was challenging as CITs managed their educational, personal, and work demands. Key findings reveal that satisfaction with life balance is related to alignment between real and ideal activity engagement, that students made important sacrifices to maintain balance, and their educational experience contributed to life balance perception. Findings reveal intersections between life balance and CIT self-exploration and identity development. Implications for CITs and counselor educators are discussed.
Public Significance Statement
This study addresses the critical yet often overlooked issue of life balance among counselors-in-training (CITs). By exploring the experiences of ten CITs, this research highlights the difficulties in managing educational, personal, and work demands. This research underscores the importance of life balance for CITs, providing valuable insights for both CITs and counselor educators to enhance training and support systems.
DOI
https://doi.org/10.70013/4enep04c
Recommended Citation
Olver, C. (2025). Life balance for counselors-in-training: An Interpretative Phenomenological Investigation. Journal of Counselor Preparation and Supervision, 19(4), 1-21.
